Olympus Psychotherapy offers professional online therapy for individuals, couples, and families who prefer the flexibility and comfort of accessing support from home.
Online therapy (also known as teletherapy or virtual counselling) is a secure and confidential way to receive psychotherapy through video calls. It provides the same depth of care, emotional connection, and therapeutic impact as in-person sessions, all from the comfort and privacy of your own space.
We use trusted, encrypted video platforms to ensure your sessions are safe, confidential, and easy to access from any device.
Whether you’re navigating emotional challenges, managing stress, or seeking greater clarity and growth, our secure online sessions connect you with experienced therapists — wherever you are.
Online therapy is for anyone who would benefit from therapy but prefers or needs a more flexible, accessible format. It’s especially helpful for:
People with busy or unpredictable schedules
Parents or carers who find it hard to attend in-person sessions
Clients living outside of London or overseas
Those with mobility or health-related limitations
Individuals who feel more comfortable opening up from home
Anyone seeking high-quality therapy with flexible access
Getting started with online therapy is simple:
Contact us to book an initial consultation
We’ll match you with a therapist who suits your needs and availability
Receive a secure video link and join your session from any private location
Continue with regular sessions at a time that works for you
No special software is needed — just a device with a camera, microphone, and stable internet connection.
Online sessions are typically 50 minutes and follow the same structure as in-person therapy. Your first session is a chance to explore what brings you to therapy, meet your therapist, and start identifying goals together.
You’ll be supported to talk openly at your own pace, with no judgment or pressure. Many clients find that being in their own home makes it easier to relax and engage deeply with the process.
Sessions are held in a private, confidential virtual space. We’ll also help you with any technical concerns ahead of time to ensure things run smoothly.
We’d be happy to answer your questions about how therapy services work.
